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Tapping into the Flow State - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.isaackenyon.com/blog/2023/8/14/nature-inspired-team-building-activities monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/7d9cb5bb-1745-4bb0-93b8-cc7c152e4225/ccggf.jpg Blog - Nature-Inspired Team-building Activities for a Sustainable Workplace - Make it stand out Here is Isaac “Plogging” (aka jogging whilst picking up plastic) as part of a trail running journey in exploring new places along the SW Devon coastline and during his run he educated other ramblers, runners, and hikers on the importance of cleaning up plastic from the coastline and preventing further damage to the environment. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/27e1891d-7aa3-4a08-9d1b-dc7a6d53fa83/ahmet-kurt-qi4FA98Fg8w-unsplash.jpg Blog - Nature-Inspired Team-building Activities for a Sustainable Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/12a27a13-4f9a-4098-ad75-3259a85f3076/sustainable-team-event-ideas.jpg Blog - Nature-Inspired Team-building Activities for a Sustainable Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/78a56473-1eb6-4eeb-aef5-b8dd34007aaa/upcycling-tires-GettyImages-1219035516-MLedit.jpg Blog - Nature-Inspired Team-building Activities for a Sustainable Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.isaackenyon.com/blog/2023/8/22/the-role-of-eco-adventures-in-fostering-team-building-and-resilience monthly 0.5 2023-08-22 https://www.isaackenyon.com/blog/the-24hour-three-peaks-challenge-for-high-performing-teams monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/9d00459a-1914-4aff-b38c-e70991a89c18/fddfda.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/b00c7603-8850-44f9-948b-bd38a22b80c0/Three+Peaks+Challenge+route+plan.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/7f98d913-aebb-4dd6-a574-0e600a885e00/middle+of+the+night.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out Night time navigation can be fun for some and others it can be a real struggle! https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/83c5be37-76d1-4f61-b749-42bef1c7e77d/299790695_2281161112040677_7031688231761225170_n.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out Sometimes we made some shortcuts! As an experienced mountain leader I was able to guide my team on this occasion to save hours off their time from quick decision making with some well known short cuts that I knew of. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/ad44cb8b-c759-44b5-9c7b-e6206f16b2a0/Ben+nevis.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/a0c80f97-b04d-4b92-90fb-22f9d2bd05d1/top+of+ben+nevis.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out The hut at the top of Ben Nevis that can be used as a survival shelter for emergencies. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/57be0ad3-61fd-4d9f-918b-c1939c93afcc/287072273_2227794527377336_6290030392842318157_n.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out Be warned it is quite rare for these summits on the Three Peaks Challenge to be clear and blue skies. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/d2c3a8d1-cc22-4889-a95c-ba1184d39d2d/287208856_2227794644043991_3613622899878338759_n.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out Occasionally you get a decent view from the top. This is Mt.Snowdon summit. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/789ba45f-4340-4e0d-9581-fefdbbb4b9da/64405170_844703822575781_6862559085544341504_n.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/d9eea86f-f329-494a-b505-a7485bb0ded9/Three+peaks+Challenge+Isaac.jpg Blog - The 24hour Three Peaks Challenge - The Power of Outdoor Challenges for High-Performing Teams - Make it stand out Unreal summit photos with background sunsets https://www.isaackenyon.com/blog/summiting-mtkilimanjaro-team-building-learnings-for-business monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/69df8e9e-ff9f-4a3e-a140-b8a29cf3f523/Summiting+Mt.Kilimanjaro.jpg Blog - The Power of Expeditions: Why They're the Best for Team Building > Summiting Mt.Kilimanjaro Case Study - Make it stand out Celebrating at the Uhuru Peak summit - standing on the top of the “Roof of Africa” https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/b9c7ab86-5260-4549-91e6-3900aa15d19e/KILI-MAP-NEW-Machame-1024x743.jpg Blog - The Power of Expeditions: Why They're the Best for Team Building > Summiting Mt.Kilimanjaro Case Study - Make it stand out As you can see there are several routes up Mt.Kilimanjaro and we took the Machame Route. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/774a8514-eda2-4c13-bfb2-2ce0f5845093/download.jpeg Blog - The Power of Expeditions: Why They're the Best for Team Building > Summiting Mt.Kilimanjaro Case Study - Make it stand out The best climb takes place during a full moon! https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/fc2baa11-e71a-49c1-955c-ae99ddeab4af/KCC-training-plan-water.jpg Blog - The Power of Expeditions: Why They're the Best for Team Building > Summiting Mt.Kilimanjaro Case Study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/449b2d8d-d14c-4aeb-bdff-77bfd4fa564b/13652888_644564419033696_5441493275954756486_o.jpg Blog - The Power of Expeditions: Why They're the Best for Team Building > Summiting Mt.Kilimanjaro Case Study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/061a1853-fa9e-46c3-b2f6-0777aba753ec/13653308_644563979033740_3351231263924047003_o.jpg Blog - The Power of Expeditions: Why They're the Best for Team Building > Summiting Mt.Kilimanjaro Case Study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/a1d7cdc5-2d06-4487-bd5c-3c96e7c0a1b6/13680116_644563882367083_1914064865763351008_o.jpg Blog - The Power of Expeditions: Why They're the Best for Team Building > Summiting Mt.Kilimanjaro Case Study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.isaackenyon.com/blog/how-hire-fitness-indoor-bike-trainer-sets-the-stage-for-my-world-record-weighted-vest-ironman-attempt monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/d3c1d6f8-6a5f-4e9d-9f60-87c75a68cb71/WhatsApp+Image+2023-07-09+at+21.10.10.jpg Blog - Unleashing the Power: How Hire Fitness Indoor Bike Trainer Sets the Stage for my World Record Weighted Vest Ironman Attempt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/dc92a26f-751e-48e4-b1ca-e11200073e3b/Screenshot+2023-07-09+212736.jpg Blog - Unleashing the Power: How Hire Fitness Indoor Bike Trainer Sets the Stage for my World Record Weighted Vest Ironman Attempt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.isaackenyon.com/blog/can-daily-checkins-fuel-endurance-how-i-rowed-non-stop-for-over-3-days monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/851ac31f-7c03-4472-b5e4-0b56b8383be4/World%2BRecord.jpg Blog - Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/d97b0568-ed1e-48af-b704-9a511e106060/overwhelm-1024x682.jpg Blog - Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/a07ccb6a-73bb-4b68-9f3f-4793402f7781/29597502_974149169408551_7817011618730922985_n.jpg Blog - Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/6d2b94d6-fcb5-48fd-92c8-5c06130efab8/Screenshot+2023-07-09+163818.jpg Blog - Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/ae48cf74-02e5-4fe1-b2d6-2a654cf359aa/Gratitude+list.jpg Blog - Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/3b1af746-18e1-48d4-935e-24eef46577c7/1679566202875.jpeg Blog - Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/6b21e568-ee7c-4d0c-90f2-08eb3775b1db/formscore.png Blog - Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/70092b44-1293-494c-a7d1-fd586d0cd98e/accountability.jpg Blog - Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/8c471362-b947-4e64-a1ee-54f375c12555/World%2BRecord%2Brow%2Bcertificate.jpeg Blog - Can Daily Self-Check-Ins Fuel Endurance? How I Rowed Non-Stop for 3 Days and 11 Hours! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.isaackenyon.com/blog/2023/6/18/from-tides-to-triumph-building-resilient-teams-through-the-english-channel-challenge monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/b18e2d9c-b3b9-400a-9ee2-bf220614221f/11401164_10153071770413763_6510029685870166600_n.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Swimming the final leg into Cap Grz-Nes in France https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/ac4e8008-c6c0-40f3-a0b7-c982b13fde11/12716269_569612823195523_8421891455099572968_o.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Surrey Dolphins Swimbolity - we funded new pool friendly wheelchairs for people with disabilities to safely use the pool for exercise and mental health benefits too. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/6999c101-1df6-4b59-b385-2ffd9e908e6b/Screenshot+2023-06-18+090718.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/5af47ccd-b861-4b83-9577-6cd27241341f/12615410_566197640203708_4299607639838444054_o.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/231dfc16-203e-4ce8-a9f4-213a3bf62ab7/Screenshot+2023-06-18+090550.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Full crew of swimmers, boat pilot and verification adminstrator from Channel Swimming Association with the pilot boat Rowena in the background https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/13a4d10f-4875-44ff-bdf2-f23309dc2efd/Screenshot+2023-06-18+091539.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out We never missed a training session together in the open water lakes we trained in as well as the sea coastal swims we did too. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/91e34f42-ba91-4d2e-a071-f8e4df1b8b12/11402748_866164636791939_8337217192563724758_n.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Life on deck! https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/7151c234-341d-451a-bcbe-acfe6eb40f96/11692573_866161960125540_6477543118401707974_n.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/e686a639-aef8-4873-a1e8-1327dd435d2c/11665417_10153071770148763_6914691081897306401_n.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Our team on the boat ride back from France after completing the challenge https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/5f50e88d-3b71-4999-b691-8f608ef612a9/12195100_1016875511705456_3027114458427371389_o.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Channel Swimming Association Awards Ceremony https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/2e584e38-576d-40bf-b2dc-e82466a1cff9/Screenshot+2023-06-18+091807.jpg Blog - From Tides to Triumph: Building Resilient Teams through the English Channel Challenge - Make it stand out Offical completion certificate! https://www.isaackenyon.com/blog/teambuildingdisconnecttoreconnect monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1e8f8e72-6550-4812-b2ab-398641cbf8c9/fsdad.png Blog - What is the Team-Building Approach to “Disconnect to Reconnect”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/7cc8930e-f263-473e-addf-180e60c3ef3c/kjgkh.png Blog - What is the Team-Building Approach to “Disconnect to Reconnect”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/456baafa-2031-45e4-b3f3-44491b7c417f/5-a-day-from-wellbeinginfo2.jpg Blog - What is the Team-Building Approach to “Disconnect to Reconnect”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/60461e8d-f719-478c-8e83-9787d574a1af/11111.jpg Blog - What is the Team-Building Approach to “Disconnect to Reconnect”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/0e742bb7-f82b-449a-8da5-7ea4143a5bbf/photo-1496664444929-8c75efb9546f.jpeg Blog - What is the Team-Building Approach to “Disconnect to Reconnect”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/0ef7636e-6783-4ca6-ae87-a37ee7fefef5/EFR-EAP-May-2016-Newsletter-Real-Life-Solutions-ENG-MERIT-1024x450-1.jpg Blog - What is the Team-Building Approach to “Disconnect to Reconnect”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/71ff5d2f-6108-4532-bd7c-9edc2a44ed6f/Reconnecting-Teams_Justin_Rebuild-connections-quote-300x148.png Blog - What is the Team-Building Approach to “Disconnect to Reconnect”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.isaackenyon.com/blog/10team-buildinglessonsfromatlanticrow monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/7ee26fbe-22f1-4c19-9a17-3cd7ec680cba/Atlantic+Row+3+-+Penny+Bird+and+Camera.jpg Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out This incredible photo was taken by Penny Bird of my team Atlantic Discovery holding flares signalling the completion of a 3000 nautical mile row across the Atlantic ocean https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/0d9ce00a-0965-48d3-8a3f-4c4abdec30a6/bbbb.png Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1e691ffe-b15c-4de1-8e9c-0544e640132c/cccc.png Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/8f25fc3d-420f-43e2-b3c8-343103557b9c/Indoor+Rowing+World+Record+-+Penny+Bird+and+Camera.png Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out Happy 3 days into my world record row - shot taken by Penny Bird and Camera https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/8a0fc150-5aec-4902-95e2-bee370fb0724/dddd.png Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/b96a6ca2-435f-4562-a70e-5201ae78da94/20.PNG Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out Selfie of us on the Reddit Q&A in the middle of the Atlantic Ocean https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/c1745227-15c3-41be-9912-16f139ee3524/eeee.png Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out By cleaning the underside of the boat, you remove barnacles which can cause drag slowing down the boat, a clean boat is a faster boat… Example of being effective in the ocean. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/57239e8b-90e3-4eef-985a-ac5fac7211e2/61.PNG Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out Team building weekend making a fire together on the Isle of Skye - shot taken by Penny Bird https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/8e2d8795-fe18-4e1a-ac36-deb61d286e95/ffff.png Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out Photo of my team Atlantic Discovery having the best possible row together! https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/fb0c697e-880e-4a41-8e8d-408dce80772a/gggg.png Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out Christmas in the middle of the Atlantic Ocean, that was new! https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/45bc2447-8d41-493b-b11d-5bf25f09004a/hhh.png Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out The photo I took of the moon rising as the sunset faded over the Atlantic Ocean https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/6b1b33bc-9053-42d6-801f-a1d0f7ac615e/110.PNG Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out My weekends started to look a lot more like this training along the south coast of England in Dorset - a drone shot taken by Daniel Williams https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/8b5f2084-cf6a-4dd6-89c2-b670309ef1ec/iiii.png Blog - 10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life - Make it stand out A shot was taken by Penny Bird at the first oar strokes of the Atlantic row https://www.isaackenyon.com/blog/2023/4/30/fastest-brain-to-run-the-london-marathon monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/77148a14-190e-4d69-82a7-a0a8283a8a55/9353_20230423_121915_275439113_original.jpg Blog - Fastest Brain to run the London Marathon - Make it stand out Official race photograph running over Tower Bridge https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/7280c3f9-01a8-4471-be13-74edc282a5dc/WhatsApp+Image+2023-04-30+at+15.26.21.jpg Blog - Fastest Brain to run the London Marathon - Make it stand out Early morning in London Underground holding the costume https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/de207d10-64d6-4dca-9c93-696581c283ae/9353_20230423_142351_276072696_original.jpg Blog - Fastest Brain to run the London Marathon - Make it stand out Official race photograph running past the London Eye https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/5e58b1ea-08d6-41e2-b6c3-65766ce63c41/52356615886_62bef9b8bf_o+%281%29.jpg Blog - Fastest Brain to run the London Marathon - Make it stand out Training with a weighted vest in sand dunes! https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/c6b8cd24-2141-4d88-a533-8a163a585956/9353_20230423_142448_275641736_original.jpg Blog - Fastest Brain to run the London Marathon - Make it stand out Official race photograph running past Big Ben https://www.isaackenyon.com/blog/2022/8/23/first-person-to-run-the-welsh-3-peaks-challenge monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/a44177bf-98fc-474a-b8cb-acb961a9ea2a/Komoot+Route.jpg Blog - First Person to run the Welsh 3 Peaks Challenge - A Mindful Running Story - Make it stand out Komoot route - click here for it. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/d5a582d8-7ed4-4078-9b4f-552e6b20d6c7/Finish+Photo.jpeg Blog - First Person to run the Welsh 3 Peaks Challenge - A Mindful Running Story - Make it stand out Photo cred: Jacob Chambers https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/d80ca6f3-9b8b-4827-a3e7-c510cae8ce8a/5Ps.jpg Blog - First Person to run the Welsh 3 Peaks Challenge - A Mindful Running Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/d0454c30-998f-4c64-825e-40b8a4e6c59e/in+the+sticks.jpeg Blog - First Person to run the Welsh 3 Peaks Challenge - A Mindful Running Story - Make it stand out Out in the middle of nowhere literally! https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/6ac3b3c0-67ab-4343-89cb-389239c54ab3/_MG_6730.jpeg Blog - First Person to run the Welsh 3 Peaks Challenge - A Mindful Running Story - Make it stand out Running roads with Leki poles (Photo creds: Jacob Chambers) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/40c6ccad-4f4f-44ba-9792-8547b7564bb5/_MG_6763.jpeg Blog - First Person to run the Welsh 3 Peaks Challenge - A Mindful Running Story - Make it stand out This was taken by Jacob Chambers on Day 4 my last day and I am still smiling, I love this sport! https://www.isaackenyon.com/blog/2022/4/16/a-good-friend-and-i-rowed-for-2-days-continuously-in-tandem-on-a-concept-ii-indoor-rower-breaking-a-world-record monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/ab8cf4fe-6ae3-4a40-8d2c-a2131271b3c7/1.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Jordan Williams (left) and Isaac Kenyon (right) representing the National Autistic Society outside Anytime Fitness Welwyn Garden City with their Hire Fitness UK Concept II indoor rower (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/18f0edb6-ad4c-4fd6-8738-a8b9dd26b51f/2.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Isaac Kenyon (far right) just after completing his Atlantic Row crossing (Credit: Penny Bird) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/c40525f8-ed7d-439f-b2e2-90923bf593a1/3.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Jordan Williams learning to indoor row on the Hire Fitness UK Concept II indoor rower (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/4dfe9e5e-d5ca-4dfc-9b1d-3124b8cd7d7f/Concept2+WR+confirmation.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Official world record confirmation from Concept2 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/91c44afa-6917-4b54-a0ef-735b3d61ce92/On+the+Concept2+website.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out On the Concept2 world records page of the website for Longest Continual Rows https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/49b74e8e-75d5-4db9-bf3a-023c151a85d8/15.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Isaac Kenyon picture here on the Hire Fitness UK Concept II Indoor Rower https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/940b4f0b-56dd-463c-a5c9-5def1fcd1242/4.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out During the night shift, it was nice to have the EXR app run in the background during our world record attempt https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1b728e36-dba4-40b1-87e7-2a73b7a387e1/5.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Isaac Kenyon (sitting) and Jordan Williams (standing) in the very studio a few months before their world record will take place (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/90811c15-1d87-443f-888e-acac248f4f26/6.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Jordan Williams is rowing. You can see some of the drinks and snacks surrounding the Concept II this was a bit messy in this photo, we were generally tidier than this (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/de75ecb8-fad6-4b43-8296-a5f5a1f1d46c/7.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Isaac Kenyon (right) was joined by friends, family and the public to row and share the record attempt which was very motivating (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/a20812ed-5355-4bdf-a861-1e3d24829964/8.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Isaac Kenyon (right) was joined by friends, family and the public to row and share the record attempt which was very motivating (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/f6e0b7ed-c42b-49e6-8bb9-e6e10d2a68aa/9.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Isaac Kenyon (right) performing some hamstring stretches whilst Jordan Williams (left) rows (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/b03d0612-f1ed-4862-a790-d6878eb277ee/10.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Isaac Kenyon sleeping on the camping bed with Sierra Designs sleeping bag and mat (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/cfc7c5e4-c0db-4755-ac0d-01d85d7e492b/11.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Jordan Williams (right) is pictured eagerly awaiting his shift to commence with Isaac Kenyon (left) finishing up his shift in the early evening of the 1st day (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/a9a5771e-d04b-465e-8c2c-e4c1351172db/12.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Hana Sladká used her massage blade to loosen Jordan Williams during his row https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/f5d70e29-b6f9-4309-ac39-fcb31f3b51ef/13.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Isaac Kenyon looking cosy before his 2 am night shift is calling (Credit: Daniel Williams) https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/d3670f06-98d5-4e01-9f73-e6bdb110c7ad/14.jpg Blog - A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!! - Make it stand out Jordan Williams (left) and Isaac Kenyon (right) high-fiving at the end https://www.isaackenyon.com/blog/2022/2/24/world-record-row-autism-acceptance-week-2022 monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/e9104db2-29a8-4221-9db9-48f552b4c93b/1.jpeg Blog - World Record Row - Autism Acceptance Week 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/a4d8f27c-0883-435a-9bbf-52ec738f9029/Cover+photo.JPG Blog - World Record Row - Autism Acceptance Week 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/06dbd1ad-90af-4191-be08-f950675f2f46/gofundme+page+screenshot+world+record+tandem+row.JPG Blog - World Record Row - Autism Acceptance Week 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1645737236210-DCKA212WE0RS6IREF85X/exr-socials.jpg Blog - World Record Row - Autism Acceptance Week 2022 - EXR Virtual Rowing App - https://exrgame.com/ Provided us with their innovative exergame (exercise game) that brings the joys of outdoor rowing indoors. Journey through mesmerizing 3D worlds, spot your favorite sights, and enjoy the scenery all while working out with your rowing machine. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1645737252461-WM0ORPH60I5PE5P65BRE/Hire+Fitness+2.jpeg Blog - World Record Row - Autism Acceptance Week 2022 - Hire Fitness - https://www.hirefitness.co.uk/ Two ConceptII indoor rowing machines brand new to be used for our world record attempt https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1645737273406-CGZI3IS1CY5IODIVNSD8/2.jpeg Blog - World Record Row - Autism Acceptance Week 2022 - Anytime Fitness Welwyn Garden City - https://www.anytimefitness.co.uk/gyms/uk-0041/welwyn-garden-city-east-of-england-al8-6ha/ Our venue https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/04cd954b-4d76-47d8-948b-3b7c66d16c98/2018_National_Autistic_Society.png Blog - World Record Row - Autism Acceptance Week 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.isaackenyon.com/blog/2022/1/14/blogs-i-have-written-elsewhere monthly 0.5 2023-07-04 https://www.isaackenyon.com/blog/2021/10/3/the-pedal-4-parks-expedition monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634677681518-25LEUMLJSPJ1H7XBM06A/118.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634677645372-BFPZUIB29MZ0DBA2DFDN/117.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634677585588-BDATTGLVI2RL2CA6IM94/116.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634677534287-IINL4RHQGDQP5QG1LDFG/115.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634677494426-ZKZSUZ8JUNK6ZO7DCOK3/114.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634677183766-A7V691JW6JI955CA2IMA/113.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634677148186-2UR1EGIL2SM6EHQB9FWF/112.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634677118258-KWYH422M5M2FHMN91UPZ/111.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676928151-JUA8YR93QYZKDKTDCWOY/110.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676896568-60UX34YP5XMZQRXMVYCE/109.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676850316-SJPJOV52V8KS9967GHS7/108.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676814796-0HB5M09CZFM6UM335O3S/107.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676777021-0VRHJNS6DHQIMRKGU59W/106.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676734899-0WD0XQCCVT8AM7FOKF50/105.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676703720-NJN22FVXS2PEN72PC0SW/104.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676656475-XGYQPJUZUPUUUPEKZABK/97.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676447629-34E8EJ214JAXO86H3HRY/102.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676416603-NR9B5K2P6B0NGS1CXW8R/101.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676380408-AF21G4OXYQY752KUONKK/100.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676345341-THEK4MZ9Y1FVQMFMCK4K/99.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676308769-X1ZQ4GQMNEUD1Y3EYXZZ/98.png Blog - The Pedal 4 Parks Expedition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5f2f57c46f6d5f7b03c349/1634676275847-7818GV14X7AK935279P8/97.png Blog - 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