What is the Team-Building Approach to “Disconnect to Reconnect”?
If you can’t remember the last time you had a productive meeting with your team, then you’re likely to be suffering from disconnection and it’s costing you. A 1-hour meeting with six attendees, each earning £100,000 a year, costs £50 per person for a total of £300. If half of those meetings don’t end with clear expectations and the next steps it becomes expensive and that isn’t just financial but also the emotional cost of feeling frustrated, drained, and even more lost than before a bad meeting. Read on to find out a solution to this problem.
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10 High Performing Team Building learnings from rowing an ocean in a team that can be applied to everyday life
From the inception of the idea to row across an ocean to after the Atlantic Row finished, there were 10 really important life lessons that can help any team to improve and meet their goals whether that is happiness, building relationships, improving mental/physical health, whatever it is I’m sure some of these learnings will help you in some way.
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Fastest Brain to run the London Marathon
In what turned out to be the most memorable marathon of my life so far, the London Marathon 2023 was spectacular and I did it in style of course! For the 26.2 mile course, I ran it all wearing a BRAIN costume that lived up to the cause I was raising funds and awareness for which was mental health (Mind in Mid Herts).
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First Person to run the Welsh 3 Peaks Challenge - A Mindful Running Story
Recently I became the first person to run the Welsh 3 Peaks Challenge over 4 days. This is summiting the three highest peaks (Mt.Snowdon, Cadir Idris and Pen-y-Fan) in Wales and running the distance between each of them also. I covered a distance of 233km and an elevation roughly the height of Mt.Everest.
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A good friend and I rowed for 2 days continuously in tandem on a Concept II Indoor Rower - breaking a world record!!!
Jordan Williams and I (Isaac Kenyon) are two high school friends who both have close family members with autism and this year decided to raise awareness to get people talking about autism and share our personal stories of what life can be like for the 700,000 autistic people in the UK and their families. We decided to choose the National Autistic Society as our charity and World Autism Acceptance Week as the time to break a world record and with a better understanding of autism, it could transform the lives of hundreds of thousands of autistic people.
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World Record Row - Autism Acceptance Week 2022
Breaking a new indoor rowing Concept II world record. Some learnings for you about Autism that we bet you didn't know all of them!
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The Pedal 4 Parks Expedition
The full account of the world-first eco-adventure of its kind “Pedal 4 Parks” impact campaign of 14 days of cycling over sea and land to raise awareness of climate solutions!
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The Atlantic Row Expedition Story - Building A High-Performing Team
The full story of the Atlantic Row expedition from start to end!
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