Discover the transformative impact of Isaac Kenyon's school inspiration talks, designed to instil the values of sustainability leadership, mental health awareness, and resilience in children as they prepare for a brighter future.
Read More
In a world often shrouded in the shadows of silent struggles, the pivotal role of mental health peer support and mental health first aid cannot be overstated. Having battled my own bouts of anxiety, disconnection, and moments of despair, I've witnessed firsthand the isolation that these challenges can impose. It's not merely a role, but a lifeline, that led me to become a mental health peer supporter, mental health first aider, mental health keynote speaker and corporate wellbeing speaker.
Read More
Tapping into the Flow State unlocks peak performance and creativity. With complete focus and immersion, time seems to vanish, and productivity soars. Embrace the flow to achieve your best!
Read More
In today's highly competitive business environment, team-building activities are essential in fostering collaboration, communication, trust, and overall team performance. But have you ever considered incorporating sustainability and environmental consciousness into your team-building efforts?
Read More
Explore how eco-adventures foster team-building, improve mental health, and develop resilience in individuals and organizations while promoting sustainability leadership. Learn from illustration stories and case studies.
Read More
Effective team building is the cornerstone of success for any organization. To cultivate a cohesive and high-performing team, businesses and organizations are increasingly turning to outdoor challenges. One such challenge that has gained significant acclaim is the UK National Three Peaks Challenge. In this blog, we will delve into the benefits of outdoor challenges, particularly focusing on the UK National Three Peaks Challenge which I have completed around 20 times now.
Read More
Isaac is an experienced keynote speaker and team-building facilitator who explores a transformative team-building journey up Mt. Kilimanjaro. Learn valuable insights into team leadership, conflict resolution, and engagement through this challenging expedition. Discover why expeditions are the ultimate approach to fostering collaboration, trust, and productivity in any organization. Uncover lasting benefits for individuals and companies alike.
Read More
Breaking a world record in an Ironman is the epitome of athletic achievement. It requires immense physical strength, endurance, and meticulous preparation. As you set your sights on this audacious goal, it's essential to explore every avenue to maximize your training efficiency. One tool that has gained significant traction among elite athletes and fitness enthusiasts alike is the indoor bike trainer. In this blog, I will delve into the benefits of why I am using an indoor bike trainer from Hire Fitness to prepare for a world-record Ironman attempt, particularly when combined with the added challenge of a weighted vest.
Read More
In the hustle and bustle of our fast-paced lives, it's easy to neglect our own well-being. We check in with friends, family, and colleagues, but how often do we truly check in with ourselves? Whilst I was on a solo indoor rowing world record on a Concept2 I learnt the importance of daily check-ins for our mental health and in this blog, I will present various formats that can benefit our overall well-being. Discover the transformative effects of self-awareness and learn how to prioritize your mental health through simple daily practices.
Read More